How To Become A Personal Trainer - UCAS

Designing Personalised Fitness Plans Personal trainers create tailored exercise plans based on clients' fitness levels, goals, and health conditions to ensure effective and safe workouts.
Educating on Technique Trainers teach correct form and exercise techniques to minimise injury risk and maximise the effectiveness.
Motivation and Accountability Personal trainers inspire and encourage clients to stay committed to their fitness journey and help with staying motivated – something many people struggle with.
Monitoring Client Progress They track clients' performance over time, adjusting routines as needed to align with their fitness goals and prevent plateaus.
Nutrition and Rehab Advice Personal trainers may also provide help and advice with things like nutrition and even rehabilitation from injury.
I left the army and took a job in a local gym where I provide personal training. I work some evenings, but generally speaking, the work-life balance is great and seeing people hit their goals is always really rewarding.
I started personal training once my kids got a bit older as a part-time position, but it has snowballed and I work full time now. I mainly work with women in a one-to-one environment and I love it, especially when people grow in confidence. I do travel a lot as a freelancer which is a downside, but a couple of my clients are even online in other countries.
After completing my fitness qualification, I started working at a local gym. I really enjoy helping people reach their fitness goals and making a difference in their lives. The hours can be unpredictable, as I often work evenings and weekends, but the flexibility is a big plus. It’s great to see clients make progress, and the overall work-life balance is good for me. While there’s always a level of stress when it comes to meeting client expectations and maintaining motivation, the satisfaction of seeing people succeed is well worth it. I feel fortunate to be in a role where I can have a real impact on others.